Whole Lotta Body
Your ultimate full-body workout, designed to target and tone every major muscle group. From head to toe, you’ll engage your core, strengthen your arms, sculpt your legs, and lift your glutes—all in one dynamic session. Perfect for those looking to challenge their entire body in a single session while feeling sexy and powerful doing it.
Thicc & Lifted
Designed to target and transform your booty, inner and outer thighs, and those stubborn problem areas. Through focused movements and strategic sequences, you’ll lift, tighten, and tone while building strength and confidence. Set to the smooth vibes of R&B and soul, this session will have you feeling sexy and strong as you sculpt your way to a more defined silhouette. Perfect for booty days or whenever you’re ready to feel thicc, lifted, and unstoppable.
Core O' Clock
A class designed to target your entire midsection—from your abs to your obliques to your lower back. In this high-energy session, you’ll engage in a series of controlled movements that will strengthen, tone, and sculpt your core, while enhancing your overall stability and posture. Whether you’re looking for a flatter stomach, stronger muscles, or improved balance, this class delivers results with every minute on the mat.